Filed under Lifehack

5k|daytwentynine: How to get rich quick

“It is not the man who has too little, but the man who craves more, that is poor.” -Seneca

I found this story on the internet a few years ago. I am not the author of it but thought I’d share:

One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how poor people live. They spent a couple of days and nights on the farm of what would be considered a very poor family.

On their return from their trip, the father asked his son, “How was the trip?”
“It was great, Dad.”
“Did you see how poor people live?” the father asked.
“Oh yeah,” said the son.
“So, tell me, what did you learn from the trip?” asked the father.
The son answered:
“I saw that we have one dog and they had four.
We have a pool that reaches to the middle of our garden and they have a creek that has no end.
We have imported lanterns in our garden and they have the stars at night.
Our patio reaches to the front yard and they have the whole horizon.
We have a small piece of land to live on and they have fields that go beyond our sight.
We have servants who serve us, but they serve others.
We buy our food, but they grow theirs.
We have walls around our property to protect us, they have friends to protect them.”
The boy’s father was speechless.
Then his son added, “Thanks Dad for showing me how poor we are.”

Isn’t perspective a wonderful thing? Makes you wonder what would happen if we all gave thanks for everything we have, instead of worrying about what we don’t have. Appreciate every single thing you have.

+Progress: On this rest day, I checked out the stores at Staten Island Mall with Christine before going to SI Tech to watch my sister’s multicultural performance.

5k|daytwentyseven: Cold showers are just awesome

Although it’s still really cold here in NYC, I have started taking cold showers every day for the past two weeks, and they are amazing! I feel a small rush of adrenaline before I step into the shower, and a moment of invincibility when I step out(try it yourself and you’ll see). Apparently, according to this article from Earth Clinic, they’re really good for you too:

Cold showers have the following positive effects:

* Brings blood to the capillaries, therefore increasing circulation throughout the body.

* Cleans the circulatory system.

* Reduces blood pressure on internal organs.

* Provides flushing for the organs and provides a new supply of blood.

* Strengthens the parasympathetic and sympathetic nervous systems.

* Contracts the muscles to eliminate toxins and poisonous wastes.

* Strengthens the mucous membranes, which help resist hay fever, allergies, colds, coughs.

EDIT:

+Progress: Today’s 35 minute tempo run turned into an 4 x interval run along with 2 x stairs and 3 x hills. I still feel a bit sore from the 6 mile last Sunday; I guess it’s time to stretch out some more. Happy St. Patrick’s Day!

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